Friday, December 12, 2008

Tips to De-Stress – A Giveaway!

destressguidetolife The De-Stress Diva's Guide to Life by Ruth Klein

When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva.

In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re-energize your life. The De-Stress Diva understands the many stress points women encounter in juggling work, family, and friends. She has helped countless women overcome the stressful situations that affect them most to bring more joy into their lives, and now she can do the same for you.

The De-Stress Diva's easy-to-follow tips enable you to conquer stressors with the help of:

Aromatherapy, yoga, massage, and meditation

Diet, supplements, and herbs

Organizational and time management skills

So the next time you're angry with your boss or have so much to do you don't know where to start, don't panic—read The De-Stress Diva's Guide to Life and take immediate action to relieve your stress and become healthier, happier, and more relaxed. You deserve it!

FIVE lucky readers can receive this book by following the instructions below.

1. Tell me in the comments below you best de-stressing tip.

2. The contest will run through Wednesday, December 17th at 11:59 Central Time. The winner will be chosen by random.org. They will be contacted through email. Continental U.S. entries only please.

3. Please leave a valid email address or other way to contact you. If the winner hasn't responded within 3 days, another winner will be chosen at random.

4. If you’d like a couple extra entries you can either:

  • Subscribe to my RSS feed or subscribe via e-mail – leave me a separate comment to let me know.
  • Mention this contest on your blog with a link back to this post, and leave a separate comment with the link to your post so I can find it.

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Laura

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3 comments:

Staci said...

I probably don't have any wonderful de-stressing tips, which could be why I'm always stressed out. Taking a nice warm bubble bath would have to be my best de-stressing idea.
princess3sah(at)cs(dot)com

That Girl Who Likes To Go, Go, Go said...

What works best for me is to sit down and have dinner with my family. The times we are all around a table are my favorite times.

That Girl Who Likes To Go, Go, Go said...

I have subscribed to your blog.

 
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